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What to Expect on Your First Chiropractic Visit in Hereford, Leominster & Brecon
Visiting a chiropractor for the first time can feel daunting, but at our Hereford, Leominster, and Brecon chiropractic clinics, we ensure every patient feels comfortable, informed, and supported. Serving patients across Herefordshire and Powys, our experienced chiropractors provide professional care for back pain, neck pain, sciatica, posture problems, and sports injuries.
Your First Chiropractic Appointment: Step by Step
1. Welcome & Health Questionnaire
When you arrive, our friendly reception team will greet you and help you complete a detailed health questionnaire (or confirm your online submission). This helps us understand your medical history, lifestyle, and the reasons for your visit.
2. Consultation with Your Chiropractor
Your chiropractor will take the time to discuss your symptoms, health background, and personal treatment goals. This is your opportunity to ask questions and share any relevant details about your condition.
3. Physical Examination and Assessment
We conduct a comprehensive assessment to identify the root cause of your pain or discomfort. This may include:
Posture analysis
Range of motion testing
Reflex checks
Gentle palpation of affected areas
4. Diagnosis & Personalised Care Plan
After the examination, your chiropractor will explain their findings and develop a tailored treatment plan. This plan outlines the recommended care, frequency of sessions, and expected outcomes, so you know exactly what to expect.
5. First Chiropractic Treatment (If Appropriate)
In many cases, your first treatment can begin during your initial visit. This may involve:
Gentle chiropractic adjustments
Soft tissue therapy
Targeted exercises to support recovery
6. Safety & Hygiene Protocols
At our clinics in Hereford, Leominster, and Brecon, patient safety is our top priority. We follow strict hygiene and infection-control procedures, including:
Disinfecting treatment couches and equipment between every patient
Using easy-clean chiropractic plinths for rapid sanitisation
Patients remain in their regular clothing to ensure comfort and minimise cross-contamination
7. After Your First Visit
Your chiropractor may provide exercises, lifestyle advice, and guidance on what improvements to expect. We’ll discuss whether follow-up treatments are recommended to support long-term recovery.
Compassionate Chiropractic Care Across Herefordshire and Powys
No matter which of our clinics you visit — Hereford, Leominster, or Brecon — you can expect professional, evidence-based chiropractic care tailored to your needs. Our goal is to help you achieve relief, improved mobility, and a healthier, more active lifestyle.
Book Your First Chiropractic Appointment Today
Take the first step toward relief from back pain, neck pain, sciatica, sports injuries, or posture issues. Contact your nearest clinic in Hereford, Leominster, or Brecon to schedule your initial consultation via phone, text, or email.
